Why Is Oral Hygiene Important?

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Why Is Oral Hygiene Important?

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Proper oral hygiene not only improves the appearance of your teeth, but can also prevent gum disease, cavities, and bad breath. Keeping up with a daily oral care routine and regular visits to your dentist and hygienist will keep your teeth and gums as healthy as possible. If you are looking for dentists in Commack, Dr. Bonnie Helfner and Dr. Kristin Curro of Bonnie Helfner DDS were voted Best Dentist and Best Cosmetic Dentist on Long Island for 2018. Since the oral health of our patients is a top priority for Bonnie Helfner DDS, education on the subject matter is critical.

Oral Hygiene Tips:

  1. Brush your teeth at least twice a day for at least two minutes each time.
  2. Use an electric toothbrush for optimal results.
  3. Don’t forget to brush your tongue! Plaque and germs can build up on the surface of the tongue as well.
  4. Brush in a circular motion instead of back and forth and make sure to brush at the gumline.
  5. Keep your toothbrush clean and replace it every three months.
  6. Floss consistently, gently, and one tooth at a time.
  7. Use mouthwash after brushing and flossing to provide an even further clean.

In addition to these at-home tips, our team hygienists will provide routine preventative services to enhance your oral hygiene. A dental cleaning will eliminate plaque buildup, improve the appearance and coloration of your teeth, and provide an insight into your oral health. Our hygienists will be able to provide feedback on the effectiveness of your current regimen in order to improve future results. Aside from a dental cleaning, our dentists in Commack, Dr. Bonnie Helfner and Dr. Kristin Curro, will conduct a full exam of your teeth in order to diagnose cavities as well as other oral health problems.

Not maintaining good oral hygiene can result in some of the issues below:

  • Gum disease
  • Cavities
  • Periodontal disease
  • Bad breath
  • Tooth pain and sensitivity to hot or cold
  • Tooth loss

There are other factors that may also affect your oral health; in which case it is even more crucial to practice proper oral care. Some of these factors include smoking, diabetes, grinding teeth, poor nutrition, and medications that cause dry mouth.

If you maintain proper oral hygiene, it is still necessary to make regular appointments with our dentists in Commack to keep your smile looking its best. If you are suffering from tooth pain, bad breath, or another oral/dental issue, Dr. Helfner and Dr. Curro can provide you with the right treatment and guidance on how to best maintain your oral health moving forward. Contact us today to make an appointment!

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